Kate Hanley - Author, Podcast Host, Writer, Ghostwriter, and Coach
Msmindbody. So you want to be a better person? You're not alone--"be a better person" recently became the most popular New...
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Kate Hanley - Author, Podcast Host, Writer, Ghostwriter, and Coach
So you want to be a better person? You're not alone--"be a better person" recently became the most popular New Year's resolution for the first time ever. My book, How to Be a Better Person, and podcas...
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Making It Happen Vs. Letting It Happen | Ms. Mindbody
MsMindbody.com helps working moms stress less and shine more. Learn how to apply yoga, meditation, breathing, visualization, and mantra to your messy, modern, million-mile-an-hour life.
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This week’s post comes to you in the form of a Q&A. I just love answering questions! If you have one you’d like me to address in a future post, lay it on me in the comments section below. =) Q: I have...
Msmindbody.com news digest
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5 years
It’s Friday. We just had the first snowfall of the season. Last night, I turned in a book manuscript for a client (this book is going to be huge, ya’ll, I can’t wait to tell you more about in the spring when it comes out). All I want to do is eat chips...
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5 years
Oh my goodness gracious, what a week—elections, another mass shooting, Ruth Bader Ginsburg has fallen and fractured her ribs. Silly me, I thought that once election day had passed we’d get a bit of a breather, but the hits just keep on coming!
There is a lot to be upset about, no matter which end of the political spectrum you fall on. My informal reading of the collective energy is that we are all on edge and worn out, which, as anyone with young kids can attest, is a dangerous combination... -
5 years
Should You Watch the News or Avoid the News? My Answer Might Annoy You
My fellow women in midlife, I’ve got a treat for you! I’m so happy to be part of the very cool Women’s Midlife Revolution Summit. In my interview, I talk about how to get out of overwhelm and I debut my secret strategy to have more connected, authentic...
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5 years
How We’re Going to Get Through
These last few weeks have been such an emotional roller coaster; as a woman, as an American, as a fan of democracy, I have been feeling some pretty big emotions—grief, rage, despair. I was feeling so many things that I didn’t know if I would implode...
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Web host: | GoDaddy.com, LLC |
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Updated: | January 26, 2023 |
Expires: | January 25, 2024 |
Created: | January 25, 2005 |
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