Mountain Xpress

"Binaural beats are different tonal frequencies played simultaneously, one in each ear, and when the brain fills in a third beat which is not actually there, it promotes brain entrainment which decreases anxiety and improves focus, helps with sleep and...

As a recent New York Times opinion video notes, around one in three girls and one in nine boys will experience some form of child sexual abuse, often from someone they know.

UNC Asheville’s plans to develop a 45-acre wooded parcel have ignited an intense and ongoing clash with Five Points residents and other community members, who organized as Save the Woods to oppose what they see as institutional overreach. University...