Step into a new realm of wellness and well-being through the transformative experience of sound healing. Hello there, I’m Savanah, a dedicated yoga teacher and sound healing practitioner committed to ...

The placebo effect is any treatment that helps ease symptoms or slow the progression of a disease despite being known to be clinically ineffective or pharmacologically inert. Simply it means that the ...

The saying “what the mind can perceive, conceive and fully believe, the body can achieve” sums up mind body medicine. It is an extension of the quote by Napoleon Hill, one of the pioneers of the self ...

There are a range of different techniques utilised to train the mind and focus it on healing. Mind body medicine is not as yet a formalised health care discipline, and techniques may therefore vary am...