Michael Wood, CSCS
Michael Wood Spg Blogspot. Educating you on why exercise needs to be part of your lifestyle..
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Best pages on Michaelwoodspg.blogspot.com
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Educating you on why exercise needs to be part of your lifestyle.
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Michael Wood, CSCS: Scientific Journals
by JoAnn Manson, MD and Patricia Amend, MA (Harvard University Press, 2001) by David Katz, MD and Debra Gordon (Reader's Digest, 2003) My 8-Wk. Total Body Conditioning Plan "All parts of the bod...
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Michael Wood, CSCS: December 2008
We all experienced in one way or another the harsh realities of this past year. With a new year upon us I thought I would share a an inspirational story that will help motivate you for 2009. I have be...
Michaelwoodspg.blogspot.com news digest
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10 years
Hello - This blog now has a new address. Please visit Michael Wood, CSCS
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11 years
The Next Harvard Stadium Stair Workout
Mark your calendar for Saturday June 22th at 8 AM for a great workout up the stairs at Harvard Stadium outside of good old Harvard Square, Cambridge. Are you up for it?
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11 years
Using Technology to Track and Improve Fitness
At times we can feel overwhelmed with all the options that we have with different gadgets and technology that are aimed at trying help us improve our diet, exercise, sleep etc. Here is a sample of how using technology can in fact track not only your...
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11 years
Here is a fantastic short video on barefoot running by Dr. Daniel E. Lieberman who is the Professor of Human Evolutionary Biology at Harvard University in Cambridge, MA. Note the interesting comments on the various loads placed on the body with traditional...
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| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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