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Muay Thai, commonly known as kickboxing derived its name from the Sanskrit word “Mavya” and the word “Thai” is a refined form of “Tai”. It means the art of eight limbs or rather, the science of eight limbs. The very sport is practiced using eight points...

Do you hesitate to lift your hands up in the air because it feels like there is a pendulum swinging from your arm? Or are you frightened to wear a shirt without sleeves because you’re so self-conscious about your flabby arms? You are not alone.
Arm fat is the huge source of embarrassment for a great number of people who struggle with their weight. It is especially troublesome since it is one of the most visible parts of our bodies. Learning how to lose arm fat is a high priority for thousands...

First of all, as with fitting all new or used car parts, Always remember safety! If you raise the vehicle on a jack Always support the car with axle stands! The one thing to be careful about when removing the wires to the starter. There is a red wire...

Worn for protection, baseball pants are padded and tough pants that have elastic waistbands. Their length reaches halfway down the lower legs and around the shins. The length also depends on the age of the player since youth leagues allow their players...