Losing Weight Madness !!!

most of us search in everywhere looking for the best way to loosing weight , but seems nothing works at all , so
we can help to ind the best and cheap way to loose weight and to have the body we want ... but should i start to say : trust of yourself and don't put super models as your target because even them they miss all the fun in food , and all we want to look...

Best Diet Tip No. 1: Drink plenty of water or other calorie-free beverages.
People sometimes confuse thirst with hunger. So you can end up eating extra calories when an ice-cold glass of water is really what you need.
"If you don't like plain water, try adding citrus or a splash of juice, or brew infused teas like mango or peach, which have lots of flavor but no calories," says Cynthia Sass, RD, a spokeswoman for the American Dietetic Association....

Diet Mistakes Can Influence WeightSimple diet mistakes can derail your best efforts to get back into that favorite pair of jeans. If the scale seems stuck, or your weight drops off only to bounce back up, there's a chance you could be making one of these...

Last week, we told you about the Banana Diet. But now other fruits are getting in on the act.FruitsJupiter ImagesLast week, we told you about the Banana Diet (and even put one of our staffers on it). It's such a sensation in Japan that the craze has...