lifewithnature | A healthy and natural lifestyle to detox naturally

What is detox? Detox diets, juice cleanses and healthy smoothies are all the rage these days, but detoxification isn’t a new thing. Detoxification has been around for centuries in many cultures, including Ayurveda and Chinese medicine.  The...

If you love green foods because of its nutritional value, you will certainly love making green smoothies. People understand that eating green, leafy vegetables are good for the body but sometimes  there are just some people who don’t really...

Guest post by Olivia Parker, author of ‘Sensational Smoothies: Drink Your Way To Health Deliciously’ Even if you do not abuse your liver and kidneys and you eat healthy foods, it does not hurt to go on a detox diet now and then. The body...

Yesterday I’ve decided to try one of the recipes from Francesca Puncher’s book.  I really like this recipe because it’s so simple, healthy, and can easily be made vegan and gluten-free.  The fiber-rich beans also help your...