Life Wellness

One of the two major components of milk, whey is the liquid portion of the milk that separates from the curds (the other major component), during the process of making cheese. Whey contains proteins, fats, carbohydrates, vitamins, and minerals.
Due to its strong amino acid profile and ease of absorption, it is arguably the most popular sports nutrition, weight release and healthy ageing supplement. WHEY Protein has been shown to augment muscle protein synthesis, support fat burning, boost the...

SPIRITUAL LIFE POWER
Spirituality is a process of personal transformation, either in accordance with traditional religious ideals, or, increasingly, oriented on personal experience and mental, emotional and physical growth independently of any particular religious framework...

What is emotionally draining you? Have you taken some time to clear the clutter of what really does not belong…? Here’s a hint, we are talking about THE PAST!  Where is your energy level in this area of your life?
Are you often filling the wants and needs of others without having met your own first? Giving away your energy and keeping none for yourself? Do deadlines and difficult people leave you feeling frazzled and anxious? DO you feel overworked and under-appreciated...

Take a look at your mental attitude. Are these thoughts affecting your success & your personal power potential? Have you taken the time to listen to the words or thoughts that seem to repeat themselves? Where is your energy level in this area of...