Lifegenetics. Discover the secrets written in your DNA: How to lose weight? How to prevent disease and optimize nutrition? You are just a simple...

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Lifegenetics.net news digest

  • 1 year

    Why Do My Teeth Hurt When I’m Sick?

    Experiencing tooth pain while sick can be particularly uncomfortable and may stem from various causes. Understanding these reasons can help in managing the discomfort and ensuring a smoother recovery.
    1. Sinus Pressure
    One of the most common reasons for tooth pain during illness, particularly upper tooth pain, is sinus pressure. Sinuses, located close to the roots of upper teeth, can become inflamed and congested during illnesses like colds or sinus infections. This...

  • 1 year

    Training for a 5K Run: A Comprehensive Guide

    A 5K run, covering a distance of approximately 3.1 miles, is a popular goal for many new runners and a great entry point into competitive running. Whether you’re looking to run your first 5K or aiming to set a new personal best, a structured training...

  • 1 year

    Understanding Traditional Strength Training

    Strength training, often synonymous with resistance training, is a fundamental component of fitness routines worldwide, designed to improve muscle strength, endurance, and size. Traditional strength training, in particular, involves the use of free weights...

  • 1 year

    Are Ingrown Toenails Genetic?

    Ingrown toenails are a common foot condition characterized by the nail digging into the surrounding skin, causing pain, swelling, and sometimes infection. Many people experience this uncomfortable condition at some point in their lives and often wonder...

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