Life After Carbs
Life After Carbs. A real person eating (mostly) real food.
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A real person eating (mostly) real food
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This is a selection of free low carb diet resources from around the Web.
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LCHF Archives - Life After Carbs
Life After Carbs July 12, 2015 by Jim Yesterday I consumed 2,086 calories, with 69% coming from fat. I had 58 grams of carbs, including 20 grams of fiber, and 113 grams of protein. Overnight and this ...
Lifeaftercarbs.com news digest
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6 years
Diet update, avocado hand, and brain needs (LCN 72)
Update and Replays Low Carb Nugget 72 I’m working on another project, and need to take some time off from the podcast. So tonight I’m presenting a “best of” episode that combines a couple earlier shows that I really like. But first a personal diet update...
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6 years
Sugar: trick, not treat (LCN 71)
Sugar habits and consequences Low Carb Nugget 71 American teenage boys consume an average of a 161 grams of sugar a day. That’s 40 teaspoons of sugar. And you wonder why American children are becoming more obese? When it comes to our bodies and our health...
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6 years
I started my Keto Diet Reboot four weeks ago today. I’m five and a half pound lighter now than I was then. That’s a slow rate of weight loss, just under a pound and a half per week. However, I had a lost weekend in the middle of the four weeks. It was...
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6 years
Ruminations on a strawberry jam sandwich (LCN 70)
My low-carb adventure (and podcast) continues Low Carb Nugget 70 Say what you want about strawberry jam, but it’s fat free. The way some people think, that makes it heart healthy. I used to be one of those people. Transcript Low Carb Nugget 70 “Ruminations...
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| Web host: | New Dream Network, LLC |
| Registrar: | DreamHost, LLC |
| Registrant: | Proxy Protection LLC |
| Updated: | May 09, 2023 |
| Expires: | June 12, 2024 |
| Created: | June 12, 2011 |
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