Life After Carbs
Life After Carbs. A real person eating (mostly) real food.
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A real person eating (mostly) real food
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Your guide to free quality sources on the Internet Last updated April 2017. Knowledge is power. When switching to a low-carbohydrate way of eating, you should learn as much as you can about it -- not...
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Posts about LCHF written by JA and Jim
Lifeaftercarbs.com news digest
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8 years
Diet update, avocado hand, and brain needs (LCN 72)
Update and Replays Low Carb Nugget 72 I’m working on another project, and need to take some time off from the podcast. So tonight I’m presenting a “best of” episode that combines a couple earlier shows that I really like. But first a personal diet update...
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8 years
Sugar: trick, not treat (LCN 71)
Sugar habits and consequences Low Carb Nugget 71 American teenage boys consume an average of a 161 grams of sugar a day. That’s 40 teaspoons of sugar. And you wonder why American children are becoming more obese? When it comes to our bodies and our health...
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8 years
I started my Keto Diet Reboot four weeks ago today. I’m five and a half pound lighter now than I was then. That’s a slow rate of weight loss, just under a pound and a half per week. However, I had a lost weekend in the middle of the four weeks. It was...
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8 years
Ruminations on a strawberry jam sandwich (LCN 70)
My low-carb adventure (and podcast) continues Low Carb Nugget 70 Say what you want about strawberry jam, but it’s fat free. The way some people think, that makes it heart healthy. I used to be one of those people. Transcript Low Carb Nugget 70 “Ruminations...
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| Web host: | New Dream Network, LLC |
| Registrar: | DreamHost, LLC |
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| Updated: | May 09, 2023 |
| Expires: | June 12, 2024 |
| Created: | June 12, 2011 |
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