Library Chicken

Most of the week after Thanksgiving was spent wallowing in self-pity about having to limit my carbs. I made my traditional tetrazzini after a few days of leftovers, but could only eat a reasonable amount at a time. The Thanksgiving holiday is not about...

So, last year, on Friday before Thanksgiving, I had my meeting with a dietician to discuss my pre-diabetic blood sugar readings. Wow, what bad timing. Apparently it’s not just a matter of the right fractions on a plate but a need to maintain a low total...

Hmm. Back in November my sister, my son, and I volunteered again at the CERT graduation exercise, playing very annoying victims. We always show up early to get some wounds painted on. It’s a good review of my CERT skills as well. I’m also getting back...

In early November I slowly started getting back into running, with not falling my highest priority. I hiked and walked as well. The numbness on my face has receded to mostly a small part of my lip which somehow I mostly notice while driving. Not while...