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Leftbrainbuddha.com news digest

  • 4 years

    Just This Next Step

    It's a revolutionary act in our culture to refuse to be a multi-tasker, and dedicate oneself to single-tasking. But, like many revolutionary acts, the result is profound.
    The post Just This Next Step appeared first on Left Brain Buddha.

  • 4 years

    WAIT: A Mindfulness Practice for Waiting in Line

    Research shows we spend over 5 HOURS A MONTH waiting in lines. That’s almost three full days a year! Waiting in line provides a perfect opportunity for us to practice mindfulness. Instead of reaching for our phones to distract us and remove us from the...

  • 4 years

    Equanimity and Other Lessons Blowing in the Wind

    How much time do we spend trying to control the wind, rather than adjusting our sails?
    The post Equanimity and Other Lessons Blowing in the Wind appeared first on Left Brain Buddha.

  • 4 years

    Simple Ways to Practice Gratitude

    One of the most powerful things you can do to be happier is practice gratitude. Check out these simple practices for bringing joy & gratitude to your life.
    The post Simple Ways to Practice Gratitude appeared first on Left Brain Buddha.

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Web host: Unified Layer
Registrar: FastDomain Inc.
Registrant: PERFECT PRIVACY, LLC
Updated: March 28, 2024
Expires: April 13, 2025
Created: April 13, 2013

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