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Leanness Lifestyle. Evidence-based lifestyle education for permanent weight control..

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Leannesslifestyle.com news digest

  • 4 years

    Is Setpoint the Reason Your Body is Stuck?

    by David Greenwalt Many people who have tried to lose weight are familiar with the dreaded “plateau” of dieting – the point at which they just can’t seem to lose any more weight, despite their continued efforts to eat less and exercise more. Worse yet...

  • 5 years

    The Low-FODMAP Diet – Helpful or Hurtful?

    by David Greenwalt The low-FODMAP diet:  an unusual name for a complicated diet. People seem to be talking more and more about it. But what is it? Would it help you? And what in the world is a FODMAP, anyway? This article will explain, in simple terms...

  • 5 years

    What Are Nightshades? Good or Bad?

    by David Greenwalt What are nightshades? Despite their rather mysterious-sounding name, “nightshades” are simply a family of plants. Their scientific name is Solanaceae. The family includes over 2,000 species, ranging from vines and herbs to shrubs and...

  • 5 years

    Six Stupid Diet Tips That Make Me Want To Scream

    At Leanness Lifestyle University our mission statement includes “Evidence-based lifestyle-management for permanent weight control.” That might seem like a mouthful but every word is important. The first part of our mission statement includes “evidence...

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Web host: THE DIAMOND LANE
Registrar: GoDaddy.com, LLC
Registrant: Registration Private (Domains By Proxy, LLC)
Updated: September 01, 2022
Expires: August 31, 2023
Created: August 31, 1999

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