Laila Ali Lifestyle

Getting your little ones to eat healthy can seem like an impossible feat. For some reason, kids think that anything green is out of the question for them to even consider tasty (or edible for that matter). Luckily, we have a few tricks up our sleeves...

For the past 15 years, Home Made Simple has worked to help families find simple solutions to everyday domestic challenges. Throughout its evolution, Home Made Simple has found its way from your computer screen as a newsletter to your television as an...

Maintaining a healthy work/life balance can seem incredibly hard, but finding that balance in your life is well worth it when it comes to your mental and physical health. When you are overworked or just too busy, you lose out on more than you think,...

There is no greater feeling than getting a full-body workout. From your head to your toes, you will train, shape and build a ton of muscles with these ten full body workouts, ensuring that you will be getting the most out of your workout.
Squat Jumps
Combining a little bit of cardio with some isometric strength training, squat jumps will do your body good. Targeting your abs and legs while working out those arms, each jump will tighten those muscles! Start out with your feet hips width apart then...