Joshua Krabbe
Krabbe. ...
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Language: English
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Best pages on Krabbe.ca
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Jun 29 2009 Making a fast bike faster The accumulated intelligence of the triathlon community has not come to very good conclusions regarding where on your bike is the most aerodynamic pla...
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Gold Rush Gravel Grinder – 2016 http://krabbe.ca/blog/2016/2436 http://krabbe.ca/blog/2016/2436#comments Mon, 13 Jun 2016 02:46:51 +0000 admin http://krabbe.ca/blog/?p=2436 Tim and I drove up to Sp...
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Athletic Biography In 2006 I took up the sport of triathlon in earnest, finding cycling as my strength, learning that swimming is very much a get-out-what-you-put-in sport, and garnering a new re...
Krabbe.ca news digest
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5 years
Tried to do a hard start for half a lap then settle in and recover. Power suggests I only really managed to to a “hard start” until the tight chicane in dogtown, I got more watts out on other laps without feeling as screwed up. The perception of raised...
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5 years
The story of the race is the cadence plot. 1h10 min in, Zack hit the front on a paved section at I needed to do 130 to hold on. My seat came loose and I needed to jump off to fix it. We had a decent amount of climbing that followed and I could do 90ish...
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5 years
First race easier than last week, Second race a hair harder. Both went significantly quicker the second week, partly routing the course the other direction, partly swapped over to the PDX, and partly due to better driving.
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Adjusted the datafile to put the running portions at FTP (maybe too high, maybe too low)… the result is below. Average power up 23-25 watts. Normalized power up 10-11 watts. The big change to the detail is that the long hard drag to finish each lap looks...
Domain history
| Web host: | Web Hosting Canada |
| Registrar: | |
| Registrant: | REDACTED FOR PRIVACY |
| Updated: | November 03, 2020 |
| Expires: | December 29, 2023 |
| Created: | December 30, 2006 |
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