Kai's Training Blog

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Kjtraining.blogspot.com news digest

  • 6 years

    Friday 7/20/18

    Morning:
    Pushups: 3x 10
    Air squats: 3x 10

  • 6 years

    Thursday 7/19/18

    Morning:
    Pushups: 3x 10
    Air squats: 3x 10

  • 6 years

    Wednesday 7/18/18

    It's been almost two years since I last posted. In the meantime, I've finished my Bachelors Degree in Civil Engineering and successfully changed careers into the Land Surveying profession.
    I want to get back in shape so for right now I'll be staring with a similar template to what I do today for as many days a week as I can and see where it leads me....

  • 8 years

    Wednesday 8/10/16

    I'm still here.
    I've been more or less doing pullups, pushups, and some swings here and there, but no dedicated routine.
    Today I managed to hit pushups, pullups, swings, goblet squats and some farmers walk around the backyard.

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Web host: Google LLC
Registrar: MarkMonitor Inc.
Registrant: Google LLC
Updated: August 02, 2024
Expires: July 31, 2025
Created: July 31, 2000

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