Wholesome Healthy Vegan, Paleo, & Gluten-Free Recipes - Kiipfit.com

Fresh apples caramelized in brown sugar and combined with almond flour to bring out a healthy and delicious cake. YUUUMMMM!
Now that the fall season has completely set I have been craving for the fresh juicy apples. Since I have serious sweet tooth I had to bake a cake with apples as the main ingredient. At the same time I wanted to bake a simple and easy cake that could...

Chia Seeds are one of the healthiest and super foods available in almost all grocery stores. Although scientific evidence is still lacking, chia seeds are FDA approved. Chia seeds are plant based seeds which are high in protein, fiber, omega 3 fatty...

Now that the school is in full swing, cooking breakfast sometimes gets even more difficult because of shortage of time. Yet mommies want to feed healthy, protein packed and filling breakfast that can be prepared easily. I came up with Spinach Almond...

Persimmons Tofu Parfait is a no yogurt parfait. It is high in protein because it includes tofu. The dates give it a texture and taste of a chocolate cake and make it even healthier. In this dessert I used raw honey instead of regular honey because raw...