A mile a minute.

My sister and her family head back to Calgary today after being here for two weeks. Like always, it has been a very action-packed visit. My parent’s house goes from being quiet and orderly to a party zone. The ladies of Niagara drop by at all hours of...

Although I’m not that old I can still remember when stores were closed on Sunday. At the time I never thought about the religious significance but simply accepted that that was the way things were.
I’m reading a book called “The Year of Living Biblically” by A.J Jacobs. It is a story about a Jewish man living in New York who decided to attempt to obey the Bible as literally as possible for one full year. Regardless of your beliefs, it is a funny...

Hi my name is Josie and I put too much pressure on myself.
I don’t know if I inherited this trait from my parents or perhaps I picked it up after University, all I know is that I have a problem and need to address it.
I think it all starts with expectations. In my mind I want to be the perfect wife, valuable employee, helpful daughter, reliable sister, loyal friend, thoughtful daughter-in-law, admirable Aunt, and that’s on top of trying to be a responsible spender...

I’m very picky when it comes to juice. My stomach is sensitive to fruit acid like you find in Tropicana juices, so I’m always on the hunt to find a juice with the perfect combination of healthy, tasty, and easy on the belly.
President’s choice Orange, Cranberry, Raspberry juice use to be my favourite, but I have found a new one that I need to tell the world about. It is called V8 fusion....