Jonathan Goodman, Author at The PTDC
Jonathan Goodman. Jon is the founder of the Personal Trainer Development Center (the PTDC) and the Online Trainer Academy and sold tens of thousands...
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Jonathan Goodman, Author at The PTDC
50k Followers, 30 Days! I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording. The goal of e...
Jonathangoodman.ca news digest
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2 days
Running's my fitness white whale. It's long since dominated my thoughts because I've always sucked at it.
But that's on me. I never called myself a “runner” so I never ran.
Today I want to share some thoughts on fitness, identity, and testing new versions of yourself.... -
5 days
5 Reps: Unstuck, consistent mediocrity, and from one bedroom to $40M
Before we begin, there's been a lot of media with the launch of Unhinged Habits. I've selected a few I thought you like and find useful:
My family has left Canada every winter for 13 years. Here's how it's changed my life (Op-ed essay in the Globe and Mail Newspaper)... -
8 days
The real reason you're exhausted (+ a fix)
With a background in fitness, I’ve long spoken about building strong bodies. But your body is only half the equation.
The other half? Your mind.
And right now, our minds are being attacked by ruinously addictive technology. -
12 days
5 Reps: How to deal with something unhealthy, a sale, and the paradox with fitne...
It's been an exciting week with the publication of Unhinged Habits. Despite delivery delays due to the winter storm in the USA and Canada, the book is a #1 New Release in multiple categories across Amazon.
And because the book has been selling so well, Amazon has put it on sale!...
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