Joe Friel - Best-Selling Author
Joe Friel Sblog. Joe Friel helps endurance athletes stay current on the science and art of training with his best-selling books, training plans,...
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Best pages on Joefrielsblog.com
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Common But Confusing Training Terms - Joe Friel
Joe Friel defines common sport science terms, like aerobic threshold, lactate threshold, VO2max, and others.
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High-performance training demands risk-taking, which can lead to overtraining, injury, or illness. The key is balancing stress and rest.
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Joe Friel - Best-Selling Author
Joe Friel helps endurance athletes stay current on the science and art of training with his best-selling books, training plans, and clinics.
Joefrielsblog.com news digest
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10 months
New Edition of The Triathlete’s Training Bible – Available January 2024
After years of research, sports science updates, and coaching, I’ve completely updated my comprehensive training guide, The Triathlete’s Training Bible, in a new fifth edition. Available this January, you can order now to get yourself ready for spring...
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1 year
Competition and Athletic Success
Success Based on Others
Several years ago I coached an athlete who got on the podium in all three of his major races by the end of our first season together. It was quite an impressive accomplishment. But in talking with him the day after that last race of the season, it was... -
1 year
Thoughts on Training #7: Little Things in Sport
Thoughts on Training #6 was about having an annual plan for your training. A carefully considered plan promotes motivation, persistence, patience, and consistent training. At the heart of successful training is knowing where you want to go and how you...
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1 year
Thoughts on Training #6: Plan for Success
In Thoughts on Training #5 I looked at motivation and how it ebbs and flows for everyone. Some days you’re motivated to train and some days you aren’t. It’s those low motivation days that often need addressing. External motivators, like bringing on a...
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Web host: | Unified Layer |
Registrar: | GoDaddy.com, LLC |
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Updated: | March 28, 2020 |
Expires: | March 27, 2025 |
Created: | March 27, 2010 |
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