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Inc Health. Glucomannan is a type of fiber found in the roots of the elephant yam, also called konjac. Glucomannan absorbs water and becomes...
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Glucomannan is a type of fiber found in the roots of the elephant yam, also called konjac. Glucomannan absorbs water and becomes gel-like. It “sits” in your
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2 years
Low-carb diets seem to have lost their nutritional value in comparison to protein due to the abundance of low-carb options. This is a big mistake for anyone trying to build muscle. When you work out, carbohydrate is your main source of fuel. Carbohydrates...
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2 years
The winter months can be difficult, if you’re anything like most people.
You may feel depressed, tired, or sad when there is less light. It might be more difficult to get out of bed in the morning, it may make it harder for you to enjoy the things you do and you feel less productive at work. It is called seasonal affective... -
2 years
You have likely wondered if aromatherapy oils could be brought home to your wellness center or spa. If you are able to locate the best oils, aromatherapy can be done at home. You can infuse your home and spa with the most beneficial aromas by using the...
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2 years
The Human Body is an Ecosystem
No matter what your opinions are on Traditional Chinese Medicine and other alternative therapies, there is one truth about the human body. The human body is an ecosystem. Each body has its own delicate balance that must be maintained to maintain good...
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