Welcome | Karen Armstrong, Reiki Master - Inside Out Newmarket, ON
Inside Out. Welcome to Karen Armstrong, Reiki Master and owner of Inside Out Newmarket, ON. Karen provides Reiki services and Reiki training...
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Welcome | Karen Armstrong, Reiki Master - Inside Out Newmarket, ON
Welcome to Karen Armstrong, Reiki Master and owner of Inside Out Newmarket, ON. Karen provides Reiki services and Reiki training to individuals in Newmarket, as well as Biophoton Light Therapy and Enn...
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Workshops | Karen Armstrong - Inside Out - Newmarket Ontario |
Make 2016 the Year for Outstanding Relationships Understanding ourselves is the first step in creating outstanding relationships. We may know the people in our lives that push our buttons – but do …
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In-side-out.com news digest
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3 years
I want to expand on my first Intention Word for 2021 shared in my last post. Belly Breath or simply Breath. It is the most automatic instinct we have from birth and therefore one that we don’t typically pay much attention to without cause.
We have so many expressions that include the experience of our breath:... -
3 years
Welcome
to 2021. It is incredible to be sitting
at the beginning of another new year with the realization that this past year -
3 years
Last week’s Women’s Wellness Circle featured Shawn Nisbet as our guest presenter with a timely topic for fall; How to Strengthen Your Immune System. As the allowable numbers for indoor gatherings in our geographic area only permitted a maximum of 1...
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3 years
Getting to Know Ourselves with the Help of the Enneagram
Welcome to September…not sure how July and August flashed by so quickly yet here we are. As I shared in my last post, these last six months have provided a fertile ground for us to do a deep dive into our closest relationships. Limited travel, gatherings...
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