iceman's training
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Best pages on Icemantraining.blogspot.com
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mind: diet needs to get right... i intend to set the bar this week. body: thumb sucks, having it checked out. otherwise just a little leg soreness from sprints, core from ghd situps. spirit: done with...
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I suppose it's time for an update. I've been in Hong Kong now for two weeks and finally got around to finding the local Crossfit affiliate. It is located on the same MTR (subway) line as I live, so it...
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iceman's training clean singles to "no rep" deadlift singles to "no rep" snatch: 45, 55, 65, 75,85,95,105,115,125,135,145 clean: 155,165,175,185,195 dl: 205,215,225,235,245,255,265 today: 19:5...
Icemantraining.blogspot.com news digest
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8 years
lunch: daves taco bar sponsored by work... quarter end cele
two corn tacos, one beef one chicken
some lettuce
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | August 02, 2024 |
| Expires: | July 31, 2025 |
| Created: | July 31, 2000 |
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