Healthy Travel

Grape diet, seasonal changes in the body, enough to meet all the needs of the diet is balanced and practical. Detoxify the 3 days 3 and losing weight can store plenty of energy, your body can prepare for changing weather and living conditions.
Grape Diet slimming diet with grapes from summer to autumn is the harbinger of the transition in September. Less solar radiation burns, the days become shorter and increasingly visible in the city life begins to stir. Outdoor air to indoors, then return...

Say hello to the sun’s most harmful to the term in the following days, tomatoes and sun protection are recommended. “Do you want to protect from the sun with tomato” We like to hear from you as well.
Tomatoes – will act as barrier against the sun
Tomato on your skin provides excellent UV protection. In tomatoes is very effective in fighting free radicals that are fıtonutrient lycopene…...

Day 1: Arrival in Istanbul
Upon arrival to Istanbul Ataturk Airport, you will be met by our staff and accompanied during the transfer to your hotel. You have the afternoon and evening free to relax and/or check out the city. Dinner and overnight stay in the hotel....

“Be careful what you eat” is common advice to travellers, but very few truly understand its implications. Detailed advice on the general principles of food safety is of crucial importance to travellers.
Diarrhoea affects an estimated 20-50% of all travellers. It may cause anything from embarrassment and inconvenience to misery and disruption of travel and business plans. For vulnerable people it may even be fatal, sometimes within a few hours, if not...