Health Tips

Hot Water With Lemon Benefits
Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day – and it’s not just because of its tangy flavor! Here are four compelling reasons to make this quick concoction...

We’ve found a simple test which can reveal a lot about who you are. It’s really straightforward. Examine the picture below and select the position which you think you sleep in most of the time.
If you can’t fall asleep without sticking your knees out whilst lying on your side, then you’re a calm and reliable person. It’s not easy to offend you, and you’re not scared of the future. You smile even on the most miserable winter morning, and can...

Coconut oil has become one of the hottest foods around, and with good reason.
This incredible superfood is not only great for your health – it can make you look 10 years younger in just a couple of weeks time, which is probably why so many people have learned they just can’t live without it....

In your lifetime, you’re bound to feel aches, pains, tiredness, and that’s okay. We’re human, and can’t always feel our best. But, sometimes with a little “kick” to our organs, they can release health benefits that will surprise you. There’s an interesting...