Shortcuts to A Better Life – HealthShortcut

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Topical Ginger + Lemon Compress
This is an interesting one – most scientists agree that the only way to lose weight is from your whole body – you can’t do anything ‘local’ to your belly that will make you lost weight just from there. However, topical ginger compresses seem to be the...

Bad News: Regular, Store-Bought Turmeric Has Very Poor Gut Absorption. Most of It Is Oxidized and Only Suitable for Food Coloring
We have all heard that turmeric is great – it promotes radiant skin, weight loss, has many cognitive and brain benefits and can work better for pain than over the counter pain relievers! Recently, some publications explored the effectiveness of turmeric...

1. The Rapid Detox Carrot Drink
Recipe: Juice 2-3 carrots, add a tablespoon or two of lemon juice and a bit of honey
This detoxing drink is particularly effective for weight loss, due to it’s special combination of carotene and citric acid. Acids, including lemon juice and vinegar are extremely important for losing weight. Many people swear that massive doses of vitamin...