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Home » Health & Fitness Journal
Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit.
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January 2016 – Health and Fitness Journal
Motivation is when your dreams put on sweat pants. If you want to attain, then don’t complain…even your garbage disposal has a diet better than 30% of the people in the world. If you feel “dog tired” ...
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Healthfitnessjournal.com news digest
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9 years
One of the special treats of summer is the abundance of fresh fruits and vegetables ready for the eating. Whether you grow your own, or have access to locally grown produce, you may be considering home canning as a way […]
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9 years
It was long thought that acne was directly related to a teenager’s diet. A teenager with acne was commonly counseled to avoid such foods as chocolate, french fries, and soft drinks – often with no relief in the severity of […]
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9 years
Triglycerides are the primary form of fat in foods as well as the storage form of fat found in the body’s fat cells. Triglycerides also are found in blood. A high blood triglyceride level is called hypertriglyceridemia. Elevated triglycerides, along...
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9 years
Why eat soyfoods? There are many health-related reasons to incorporate soyfoods into your healthful eating plan. Recent research indicates that soyfood consumption may lower the risk of many chronic diseases such as heart disease, certain cancers, and...
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