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This portal is an attempt to support a community. A community capable of supporting each other in a very new and unknown field: Lucid Dreaming.
CAT Cycle Adjustment Technique Adjusting your sleep cycles to increase the likelihood of having a lucid dream. For one week, go to bed at the same time each night and get up 90 minutes earlier than…
What is Lucid Dreaming? Lucid Dreaming - Definition (a.) lucid dream is any dream in which one is aware that one is dreaming. Source: http://en.wikipedia.org/ (...)
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A therapist once suggested that when I wake up from a dream, I try seeing the dream from the point of view of other characters that were in the dream, becoming them one at a time.
I tried this with AMAZING results:
A Dream example
Self awareness is essential to every lucid dreamer. Self awareness for lucid dreaming is defined to be conscious of feelings and emotions through your dream. Having the ability to become self aware in a dream is what makes lucid dreams possible. You...
Okay, so you’ve experienced a lucid dream. That’s great, but how long did you remain in a lucid state? Unfortunately, the first time you experience a lucid dream may not last very long. You may become aware of the lucidity, get excited and...
I already wrote about the idea of having some feedback of consensus states in Meditation Feedback (Am I doing this properly?) part one. I’m still using Zeo for my experiments because it’s comfortable to wear and has pretty tweakable software...
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