glowblades.blogspot.com

Running Wild and Free

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Glowblades Blogspot. One mom's quest to live life to the fullest..

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Glowblades.blogspot.com news digest

  • 12 years

    Bizz Johnson Training Week #5

    Almost forgot to recap last week! It will be brief...
    Monday: Spin class
    Tuesday: 7 miles (8:29 AP), weights

  • 12 years

    I LOVE my little girls!

    Long runs on the weekends are something I look forward to. It's like going on a mini adventure. This morning, for example, I didn't plan where I was going to run...I just made it up as I was running. I used to plot out my courses the night before on...

  • 12 years

    Week #4 Bizz Johnson Training

    I ended up running every single day last week. My plan was to take Monday off, but I ended up running a mile and a half with clients. I'm finding that most of my runs tend to be at an 8:30 average pace (according to the Garmin). My heart rate has been...

  • 12 years

    Week # 3 Bizz Johnson Training

    What a weekend!! I took first place in the Chocolate Chase 10K on Saturday with a time of 40:48. My prize was a sweet looking chocolate shoe and a cute medal. :)
    On Sunday, Dave and I participated in the 100th Bay to Breakers in San Francisco. It was so much fun. It was set up similar to a marathon where each coralle has a different start time. We were in coralle A so our start time was at 7:00 am. Most of the...

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Updated: June 29, 2023
Expires: July 31, 2024
Created: July 31, 2000

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