Gita's Kitchen - A blog for Indian diabetic recipes and healthy recipe...

This is my kids' favorite dish, which I make very often, especially when their friends come over. I try to use whole wheat pasta or any other whole grain pasta instead of the regular white pasta. I also use ground turkey instead of chicken sometimes...

 This poriyal combined with rice and rasam, sambar or curd makes a balanced meal. I wanted to increase the protein content in the dish, so I have been adding dals like moong dal or channa dal to my poriyal dishes. Adding dal's enhances the taste as well...

This is a very easy to make dish unlike the regular preparation of uppu urundais where we have to cook the dough first and then steam them.  Any kind of aval can be used for this dish. A very healthy and filling  snack or breakfast. It can be eaten without...

This is a popular Karnataka dish. I tasted it at my friend's place and has been a fan of this dish every since.  She makes it with rava and bell peppers, which is my favorite. I have seen other versions with rice and eggplants. The vangibath powder is...