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Get Up And Do Something. It’s an early winter morning, you’re getting ready for the day. You’ve showered, brushed your teeth, applied your sunscreen,...
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It’s an early winter morning, you’re getting ready for the day. You’ve showered, brushed your teeth, applied your sunscreen, and you’re good to go! Yes, I said sunscreen. While cold temps and short da...
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hypertrophy Archives - Get Up And Do Something
Get Up And Do Something It’s probably the most widely-shared piece of advice you hear in the gym – “lift big to get big.” Conventional thinking says that lifting light is good only for two reasons: 1...
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Why Windsurf? - Get Up And Do Something
Windsurfing is easy, fun, great exercise and inexpensive!! You can do it! Some people think that windsurfing is really hard. No way! The truth is . . . a good instructor using specialized training gea...
Getupanddosomething.org news digest
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8 years
Video: If This Doesn’t Stop Your Heart, Nothing Will
The post Video: If This Doesn’t Stop Your Heart, Nothing Will appeared first on Get Up And Do Something.
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8 years
Yoga In A Club With A Live DJ Will Make You Feel Like An Actual Warrior
Deep House Yoga takes “wellness clubbing” a step further, creating an opportunity for full-body contemplation in an environment that otherwise may feel incongruous to meditation and reflection. But the unlikely combination worked.
Faya’s mix, which ebbed and flowed with our postures, helped to keep my practice energized and inspired. The video projections of psychedelic winter scenes wrapping around three walls provided calming points of focus. And the darkened environment reminded... -
8 years
Love Green Goddess Dressing?? Try Gwyneth Paltrow’s Version
Green goddess dressing is becoming all the rage again. Next time you’re at a restaurant, look and you’ll likely see some sandwich slathered in the dressing, or possibly a dressing for a salad. If you want to make the anchovies free kind, check out Gwyneth...
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8 years
Women’s World Cup: Lloyd’s hat-trick leads US to third title
Carli Lloyd was on a mission.
It was her goal to help her team bring the World Cup trophy to the United States for the first time in 16 years.
Japan stood in her way, but it never stood a chance as the Americans’ No. 10 stung quickly and often to guide the United States to a record third Women’s World Cup....
Domain history
| Web host: | IROKO Networks Corporation |
| Registrar: | Public Interest Registry |
| Registrant: | University of Delaware |
| Updated: | January 07, 2022 |
| Expires: | January 06, 2023 |
| Created: | January 06, 2002 |
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