Independent Senior Living Services | Serving Southeastern PA and Delaw...

Friends Life Care. Friends Life Care enhances the daily life and expands the possibilities of aging adults in southeastern PA and Delaware. Our...

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Friendslifecare.org news digest

  • 5 years

    Mindfulness: 5 Reasons Why It’s Even More Critical for Seniors

    Of course, living in the present is something everyone, regardless of age, should aspire to do. But practicing mindfulness in your golden years is especially beneficial.    If the term “mindfulness” makes you anxious, conjures up notions of some new...

  • 5 years

    The Top 5 Holiday After-Dinner Teas—Silence Stomach Discomforts

    Peppermint candies, gingerbread cookies, Christmas eggnog are some of the favorite foods of the holiday season. But do you know that these delectable treats also contain healthy ingredients that can counteract indigestion, gas, flatulence, bloating,...

  • 5 years

    Beyond the Holiday Blues: 4 Keys for Preventing Full-Blown Depression

    Calling it the holiday blues seems a bit dismissive. For many seniors, the sadness they experience during or after the holiday season is much more serious than a cute catch phrase.  And a lot of folks suffer. In fact, an eye-opening 64% of adults says...

  • 5 years

    How to grow graciously—15 reasons to cultivate gratitude

    The ability to grow is one of the characteristics of living things. As humans, we continue to grow neurologically as we age.  But one of the things that makes us different from other living things is our ability to feel and express gratitude. Gratitude...

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Web host: Vultr Holdings, LLC
Registrar: Public Interest Registry
Registrant: Registration Private (Domains By Proxy, LLC)
Updated: March 06, 2022
Expires: March 05, 2023
Created: March 05, 2009

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