Plant-Based, Whole Food & Flexitarian Recipes | Wellness & Holistic Li...

Doesn’t the title sound appetizing already? When tomato season is upon us, it’s time to get creative to use all of the precious harvest. A great way to preserve the freshness for later (or right away!), is by making this Simple Tomato and Garlic Confit...

Are you a coffee drinker? I’m not. I might drink one occasionally, but it’s pretty rare. Back in the days before I was eating healthy, I remember that I would sometime get an iced coffee from a popular coffee shop in the summer, so when Botanica Health...

Have you figured out some of the causes why you might be suffering from sleeplessness? Did you know that sleeping is just as important as eating healthy foods and exercising? In fact, if you don’t sleep properly, you will not perform as well and your...

This is probably one of the easiest cakes I’ve ever made. Healthy chocolate cake and whipped coconut icing, with cherries, making a delicious but simple version of a Gâteau Forêt Noire (Black Forest Cake). I’ve been trying to find options for icing that...