FitWorld
Fit World. and diet for everyone.
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Fitness, exercise and diet for everyone
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Diet and nutrition tips - FitWorld
Diet and nutrition tips 11/10/2011 Whey Protein can help boost protein levels to help build muscle, recover from exercise and even help weight management. We eat not only for nourishment but for emot...
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While no one should eat an unlimited amount of fat, a certain amount of fat is required for the absorption of certain nutrients. I would highly recommend that people try to reduce the amount of unheal...
Fitworld.co.uk news digest
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5 years
Are vitamin supplements worthwhile?
We all know that we need the essential nutrients that help the body to perform its everyday roles of strengthening bones, healing wounds and boosting your immune system.
Does it make any difference how you get these vitamins into your body? Whether by food, sunlight or by supplements surely vitamins are vitamins no matter what.... -
5 years
7 easy yoga moves for trying at home
Some exercises are essential to learn as they pave the way to the many other positions and are great for a beginner in the home environment. Each exercise should be held for 8-10 deep breaths, but if you are finding this difficult to hold then this can...
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5 years
Exercise can give a massive boost to your mood, making you feel refreshed and help to relieve stress.
In almost any form, exercise will produce endorphins – hormones that produce a feel-good, positive feeling within the brain. Regular exercise can provide stress relief and to help with depression....
Domain history
| Web host: | Heart Internet |
| Registrar: | Nominet UK |
| Registrant: | |
| Updated: | January 16, 2023 |
| Expires: | January 16, 2025 |
| Created: | January 16, 2007 |
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