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Fitsoul-fitbody.com news digest

  • 6 years

    Welcome

    Welcome to the Fit Soul Fit Body blog! We are happy that you stopped by to check out our posts. The topics we chat about will vary from updates on what is going on in the world of Fit Soul Fit Body to information about upcoming events to thoughts on...

  • 6 years

    #1 Bestseller in Boulder (non-fiction)

    Fit Soul Fit Body, 9 keys to a Healthier, Happier you is now the #1 Bestselling book (non-fiction) in Boulder, according to the Daily Camera. Earlier in February, Mark and Brant gave a lecture at the bookstore. It was the biggest event in the bookstore...

  • 13 years

    6 Kinds of Stress — and How to Reduce Them Naturally

    The common denominator in reducing stress, regardless of which type it is, is a balanced workout program. Moderate exercise, such as walking, is the key to overcoming the negativity and fatigue that so often accompany every type of stress. Here are the...

  • 13 years

    Radio Interview with AM 970

    Imagine having a powerful connection between your physical body—and the inner, intangible part of you called the “soul”—that allows you to do just about anything. You accomplish more at work. Lose unwanted weight. Sleep like a baby at night. Suddenly...

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Updated: May 26, 2014
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Created: May 22, 2008

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