Fitness Leveraged.com

Something I often get asked is how do steppers compare to other fitness machines, when it comes to losing weight and cardio? It doesn't really matter, in terms of cardiovascular terms which fitness machine you use, the only thing that matters is that...

With the huge amount of steppers available to buy, which one is going to benefit you the most and what is the difference between them? Well, like I tell everyone that I train it comes down to two things - the goals that you have set for yourself and...

Portable steppers are an incredible piece of fitness equipment, but if you don't use them properly and safely - you could seriously injure yourself. My recommendation, if you are new to keeping fit at home, is to make sure you do your diligence before...

Not for the feint hearted or anyone with tight financial constraints, Stairmaster steppers are without doubt the toughest piece of fitness machine which you'll generally only find in membership gyms. For 25 years Stairmaster have been producing probably...