Fit Clarity: Helping You Lead A Healthy Life

Triphala has many health benefits, some of which are very useful but there are also things to be worried about.  Triphala does have a few side effects that you need to be aware of before using it.  You may also want to read so that you know what to do...

In traditional Ayurvedic medicine, triphala is considered to be one of the very best formulas.  It can in fact offer the body some of the best health benefits around.  More people today look to triphala than ever before.
Triphala actually means three fruits.  The name comes from the fact that triphala is made up of the powdered properties of amla bibhitaki and haritaki....

Using powdered amla scrubs for glowing skin can be one great way to achieve beautiful looking skin.  However, if you want a deep facial treatment you may benefit from these four effective face masks.  They should be able to help improve your complexion...

The skin can benefit from amla supplements.  Amla does come with a huge amount of nutrients and antioxidants so it can be something to consider when you want to give your skin a boost.
When you read on, you are going to find out how an amla scrub can be used as a topical treatment.  The scrub can potentially help cleanse pores and reduce their appearance also.  There have been a lot of reports to suggest that it is possible to reduce...