Fattyloseweight Blogspot. Tips and tricks to lose weight.
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Fattyloseweight.blogspot.com news digest
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8 years
Victoria´s Secret Bubble Butt Workout for Women
Here is a butt workout for women, no equipment needed, only bodyweight exercises......
Enjoy it!
More exercises and routines here -
8 years
Have you ever wonder why you have stopped losing weight if your keep doing your diet and exercises?
The answer is something that I call
Survival mode -
8 years
To have a flat stomach your diet is critical, 50% of the equation, but the other 50% is exercise. You got to workout your abs to tighten your muscles that will keep flat your midsection.
But there is a little secret when working your abs, you got to strengthen the right ones, and those are....... -
9 years
Have you ever heard this kind of advice?
1-5 reps to gain strength
8-12 reps to build muscle
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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