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Explore Whats Next. Explore What’s Next offers psychotherapy, counseling, personal & executive coaching. Services for adults, couples, children,...
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Explore What’s Next offers psychotherapy, counseling, personal & executive coaching. Services for adults, couples, children, adolescents & families.
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Dr Aletta, Author at Explore What's Next
by Dr Aletta | Sep 29, 2025 | Body/Mind, Chronic IllnessLiving with chronic illness affects so many of us. We all have stories to tell. How it first sunk in that something wasn’t right. That the disco...
Explorewhatsnext.com news digest
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7 years
Dating has changed drastically over the past generations. Although I have been dating my husband before online dating became popular, thus have never used it, I am a huge advocate for it! In the past, if we looked at married couples, most were from the...
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7 years
3 Contributions to an Unhappy Marriage
Deciding if and when to go to couples therapy is really tough. We often hear people talk about efforts being “too little, too late.” According to the Gottman Institute (Gottman.com), the average couple waits 6 years before seeking help for marital problems...
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7 years
6 things to do when you can’t stop beating yourself up
Having short- and long-term goals is so important! What happens, though, when we don’t meet our goals? There are times where I work hard all day and don’t meet my goals and I find myself saying, “What is wrong with me? I should have been more efficient...
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7 years
Five Benefits of Therapy for Depression
About 5% of the world’s population suffers from depression at some time. In the US, depression is the leading disability for people between 15 and 45 years of age. The leading disability! That’s ahead of cancer and heart disease!
Chances are really good that you or someone close to you has experienced depression first hand like I have....
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| Web host: | Google LLC |
| Registrar: | DreamHost, LLC |
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| Updated: | March 03, 2024 |
| Expires: | April 03, 2025 |
| Created: | April 03, 2007 |
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