exerciseminder
Exerciseminder. Exercise without leaving your chair!.
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Language: English
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Best pages on Exerciseminder.com
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Exercise Minder: Wrist Stretch
Exercise Minder Friday, January 21, 2011 Wrist Stretch Here are the steps: Position your palm vertically. Grab fingers with the other hands and gently pull toward you. Switch hands and do the same...
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Exercise Minder: Move your legs
Exercise Minder Monday, January 24, 2011 Move your legs Sitting all day puts pressure on your legs. Why don't you do this exercise every now and then: Here are the steps: Keep your legs in the hor...
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Exercise Minder: Arms and Torso
Here are the steps Swing your hands and upper body to the right till you feel the stretch. Stay in this position for few seconds. Swing to the left and repeat. This quick exercise gives you a burst of...
Domain history
| Web host: | SEDO GmbH |
| Registrar: | NameCheap, Inc. |
| Registrant: | Redacted for Privacy (Privacy service provided by Withheld for Privacy ehf) |
| Updated: | June 06, 2024 |
| Expires: | June 06, 2025 |
| Created: | June 06, 2024 |
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