Health And Food
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Blog information about Health And Food. healthy food,healthy diet,food and family,
Eriyhealthandfood.blogspot.com news digest
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16 years
Do you know that men need to eat more fruits and vegetables than women?
The National 5 A Day program is encouraging men, who have greater health risks than women for some diseases, to shoot for nine servings of fruits and vegetables each day and women to aim for seven servings a day.
Fruits and vegetables contain many powerful and important nutrients such as;... -
16 years
5 ways to create healthy recipes
Techniques to make your recipes — including your time-honored family favorites — healthier.
1. Change the method of preparationHealthy cooking techniques — such as braising, broiling, grilling and steaming — can capture the flavor and nutrients of your food without adding excessive amounts of fat, oil or sodium. If your recipe calls for frying... -
16 years
Stay safe while enjoying good food
Hotpot dining, the popular pastime of eating meals such as seafood or meat soup from a shared pot, is a fun way of socialising. But the Hong Kong Department of Health warns that if precautions are not taken, it can lead to serious illness such as food... -
16 years
People who say they cut carbs eat about 128g of carbs daily. Many low-carb diets suggest 20 to 50g total carbs.
source; NPD Group
Women are more likely than men to eat food that has fallen on the floor
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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