Dukan Diet Primer
Dukan Diet Primer. The Dukan Diet : The revolutionary French solution for permanent weight loss.
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The Dukan Diet : The revolutionary weight loss solution developed by the French doctor, Pierre Dukan.
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Comments on Dukan Diet Primer: Difference Between Oat Bran & Wheat Bran
Can we discuss phytic acid. rolled oats, and stee... Can we discuss phytic acid. rolled oats, and steel cut oats purchased at the local grocier. should we be concerned with the content of phytic ac...
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The Dukan Diet : The revolutionary French solution for permanent weight loss
Dukandietprimer.com news digest
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10 years
Recipe : Watercress, Endive and Egg Salad
Ingredients
3/4 teaspoon lemon zest
2 tablespoon lemon, juice, fresh -
10 years
Ingredients
3 cans of wild caught Alaskan Salmon
3 eggs (omega 3 enriched if possible) -
10 years
Dukan Phase 1 – Attack Phase Recipes
The first phase of the Dukan Diet Plan is meant to shock the body, though not for an extended period of time. The dieter eats a diet consisting of pure protein. Eggs, fish, poultry, fat-free dairy products, and certain meats will make up the consumed...
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10 years
Phase 2 – Cruise Phase Recipes
This is where the dieter really settles into the dietary plan. By alternating days involving pure protein and introducing days that are protein and vegetables, you can enjoy eating large portions. The cruise phase adds 32 vegetables. You will...
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| Updated: | July 22, 2023 |
| Expires: | July 21, 2024 |
| Created: | July 21, 2014 |
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