Customized Fat Loss

In the present world, everyone wants to look their best. And the best way to do this is to have a perfect body. But many a times what happens is, the tough dietary schedule and workout sessions of such weight loss programs scars us and we eventually...

Until when will you keep a collection of belly fat in it ? Felt it was surrendered to eliminate the fat ? Not yet! Arnav Shankar , a fitness trainer at Health Me Up ( 25/10 ) will give you some ways to get rid of body fat in your belly , forever ! Here...

   Have you ever been dieting efforts that have been made ended in vain , because rather than slim you actually gain weight ?
You are not alone because almost a third of the women surveyed answered their weight actually rose after the diet. To find out what really happened , know 5 reasons to be the trigger :...

Success of a person lose weight sometimes not matched with a good mental maturity . Not infrequently after successfully losing weight , people will tend to feel free and go back to old eating patterns and even began to rarely exercise .
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