Crossfithighland. Crossfit Highland.
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Blog Archives - CrossFit Highland
We will have a monthly challenge it will start on the 2nd of September. Details tomorrow WOD 6 Minute AMRAP 9 Thrusters 95/65 7 Burpees Post Work Choose a weakness Conditioning 600 m sprints x 4...
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Tuesday july 19th - CrossFit Highland
Strength 4 sets of Front Squat x 4 (build in weight each set) WOD 4 Rounds for time: 50 Double Unders 95/65 Overhead Squat x 12 Run 400 Meters
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4th of july - CrossFit Highland
*We will be having a "Paleo Challenge" starting Monday July 11th. For all those that would like to participate, be at the meeting for all the details. Thursday the 7th @7:30PM. *4th of July-Monday.....
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| Web host: | Amazon Technologies Inc. |
| Registrar: | GoDaddy.com, LLC |
| Registrant: | Registration Private (Domains By Proxy, LLC) |
| Updated: | June 09, 2023 |
| Expires: | October 16, 2026 |
| Created: | October 16, 2018 |
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