Kindara

After reading Part 1 (Getting to the Root of PCOS), you’re now familiar with Polycystic Ovarian Syndrome, the symptoms and some of the main drivers and causes of the hormonal imbalances. Now for the next steps - what to do about it!
Let’s talk food.
Remember from last time, our root concerns to address are high blood sugar, chronic inflammation and gut health. To balance these, we want to choose a low glycemic, anti-inflammatory and high fiber diet....

What a year!
At Kindara, we believe transparency within our community is a key part of our mission. 2016 has been a very busy year for us, and we wanted to share some of what has been happening in our world, and what you can expect to see in 2017 and beyond....

Are you TTC? TTA? Have you had a BFP or are you working through a CP? Everyone starts somewhere and everyone’s journey is different, but one thing is pretty clear: there’s a lotta lingo when it comes to FAM! That’s why we made this guide. Read it straight...

BOULDER, CO – Kindara, a company devoted to giving women the tools they need to take ownership of their reproductive health and meet their fertility goals, released new survey data findings that indicate women around the world want more sex in 2017.
Key survey findings include:...