Cort the Sport
Cort The Sport. I ran at dusk today, on this oddly spring-like day. So, I put on my 2013 Boston Marathon shirt that I've been "saving"...
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I ran at dusk today, on this oddly spring-like day. So, I put on my 2013 Boston Marathon shirt that I've been "saving" (for what, I asked myself?). But I wanted long sleeves and yellow for the visibil...
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Cort the Sport: Precious Cargo
Apply stickers! ( optional, but hey why not) While they packed I took notes on other things they said to take - my spare derailleur hanger, chain lube, allen wrenches, zip ties, wire cutter.... Al...
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one mom's journey from desk-jockey to endurance athlete, runner, and triathlete (May 2008-present) [keywords: Cort the Sport, unblobbed, unblobbing, vtmartins, cortneyvmartin]
Cortthesport.com news digest
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9 years
Mental Strength and Endurance Need Training Too
This Buttercup sucked it up.
I had a big (for me) and MUCH needed confidence-boosting weekend of training. And not a moment too soon - I'm less than two weeks out from the Hokie Half Marathon, and less than four weeks out from PPD Beach2Battleship half iron distance race.... -
9 years
Thursday Night Cross Country Races - Join us!
I've been really excited for a new Thursday night local cross-country race series that began last week. It was conceived by James DeMarco who had great success with a similar program in Alaska. James is the owner of our local running shop, Runabout Sports...
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9 years
Swimming: Technique is far more than mechanics
At this morning's group swim with Coach Tom (pic above is a few weeks ago), I was feeling decent in the water, not awesome, but fine. I was thinking about my head position, reaching long, finishing my stroke - doing the mechanics of the things he reminds...
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9 years
Dear Apple, bring back the 6th gen iPod
Dear Apple,
I am typing through tears (ok, not really but VERY close) as I grieve the loss of my 6th gen iPod nano.
This is the iPod that carried me to a PR at the Boston Marathon (the one with the bombs). This iPod went to the hospital with me for artery surgery and accompanied me on many miles of walking/hiking rehab. This iPod has been with me through most all...
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| Web host: | Google LLC |
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| Updated: | April 28, 2023 |
| Expires: | March 05, 2029 |
| Created: | March 05, 2012 |
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