Clare Harding Health and Fitness
Clare Harding. Clare Harding is a personal fitness trainer and Z-Health Master Trainer in Stansted Essex, near Bishops Stortford. Contact Clare...
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Best pages on Clareharding.com
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Testimonials | Clare Harding Health and Fitness
Testimonials I have worked with Clare Harding for about 10 years now. She impressed me at once because she obviously gave a great deal of thought to what she does and tailors her programmes to individ...
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Body Balance in Manuden | Clare Harding
Manuden village hall. The hall we will use faces out onto the field in the picture. I will definitely be teaching Body Balance in Manuden village hall; CM23 1EH. The class times will be Monday 9.15 –...
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Clare Harding Health and Fitness
Personal fitness trainer Stansted Essex. One to One training and weight loss. High energy, exceptional health, physical excellence.
Clareharding.com news digest
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7 years
Are High Intensity Work outs Good For You?
Are high intensity workouts good for you? They certainly give a huge high and will lead to weight loss. Unfortunately for many they also cause injury. If you lead these classes, insurance is extremely expensive – not surprising, really. If we are regularly...
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7 years
Ten Astonishing Facts about the eyes.
1. 70 – 90% of input to the brain is from vision. Vision activates 32-36 areas of the cortex. 2. There are six eye muscles that move the eyeball about. Four of them are controlled by one nerve, the oculomotor nerve. This nerve also innervates the...
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7 years
Body Balance is morphing into a brand-new class: Flexible Strength.
The Body Balance class is morphing into a brand-new entity. It will be called Flexible Strength and will still consist of basic yoga positions, a core workout and wobbling about on one leg, helping make us more flexible and stronger. The new element...
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7 years
What has a pain in my hip got to do with my vision?
When people come to see me to reduce pain in the body and as a result be able to do more, I will always assess their vision. Inevitably I will find that one or both of their eyes are not working as well as possible and will set an eye exercise to...
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Web host: | WEBSITEWELCOME.COM |
Registrar: | Tucows Domains Inc. |
Registrant: | REDACTED FOR PRIVACY |
Updated: | July 01, 2023 |
Expires: | July 08, 2024 |
Created: | July 08, 2003 |
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