Chelmsford Chiropractor: Natural Chiropractic - Chiropractor Of The Ye...

Here’s how to manage your lower back pain at home..
Have you bent over or moved awkwardly and found that your back has suddenly “gone”. You feel like you’ve not really done anything wrong but you’re in agony, struggling to move and have to lie down and no-one understands how bad it is?...

Neck and back pain can be caused by poor posture whilst sitting at work. Working from home often means sitting at a kitchen table, on poor chairs or worse the sofa. Hours a day in the same poor position can lead to neck and back pain that builds up and...

Back pain can be very debilitating and worrying. Getting to the cause of back pain is not always straightforward but there are many things you can do to ease your pain and prevent it from getting worse. The aim is to relieve pressure, reduce strain,...

Covid-19 is not going away and we need to look after our health especially our immune systems to minimise the effects of this virus on our bodies.
Covid -19 is instilling fear in many still and while the elderly and people with weakened immune systems are susceptible to the virus, the right tools and strategies can help keep you safe from this illness....