Healthy Living for a Happy LIfe
Challenge 4 Health Blogspot. Staying healthy as a woman over 40..
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Best pages on Challenge4health.blogspot.com
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Healthy Living for a Happy LIfe
Staying healthy as a woman over 40.
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Healthy Living for a Happy LIfe: Tired but still got on the treadmill
My alarm went off at 520am this morning as it does most mornings. Some mornings I hit snooze and some I get up and get on the treadmill. ...
Challenge4health.blogspot.com news digest
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9 years
Advocare Mixer Today 08/17/2014 in Warsaw MO--2:00pm
Have you been interested in finding out more about this Spark drink mix I've been talking about? Do you want to sample some before you buy? You can today in Warsaw, MO! Come on down the Equity Bank on Main and Commercial and here how +AdvoCare has...
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9 years
Want the BEST OMEGA-3 out There? I have it!!
Why so many differences when it comes to Omegas?
If you are like me, you know the benefit of omega-3 fatty acids in your daily intake, but don't get nearly enough from your food intake. I could eat all kinds of food with omegas if I just lived on a coast and not in the middle of Missouri. If you... -
9 years
Ready to Add some Strength Training?
If you are anything like me, cardio workouts (walking, biking, whatever) are just easier to work in. You can walk all day long and if you do it briskly-- its a work out. I have a desk job. So I sit or drive much of each day. The way I get more "steps...
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9 years
I had always been thin my whole life. I could eat everything I wanted and not gain a pound. I was blessed with a fast metabolism and I did LOVE it. So around the age of 35 when I quit smoking and my metabolism came to a screeching halt I put on about...
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| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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