Carl Franklin - Blog
Carl Franklin. Blog...
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Blog Ingredients: 1 lb of Italian sausage 5 to 6 smoked ham hocks 1 to 2 oz of baby spinach 3 or 4 garlic cloves 1/2 cup tomato sauce 2 sticks of celery fresh oregano and sage 1/2 cup shredded Parmigi...
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Blog Wednesday, July 6, 2016 at 09:58AM This is my new favorite fat head pizza. I used a food processor to shred the cheese this time. Saves loads of effort. Also I used fresh mozz for the dough but ...
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Blog This post has been moved to the 2 Keto Dudes blog. Click the link below: Friday, March 25, 2016 at 09:28PM Visual Studio 2015 has some hidden gems, none the least of which is this very cool subs...
Carlfranklin.net news digest
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8 years
No BS Weight Loss Plan for Obese People
This is my before and after picture, and I'm still not done.
I have nothing to sell you. I don't take money from companies that sell diet plans, drugs, food, bars, etc. Nothing. I'm just a 49 year-old American guy who had type 2 diabetes, who weighed 366 pounds, did some research, changed his diet, and ended up... -
8 years
How I Broke Through a Stall and Lost 10 Pounds
Disclaimer: Jason Fung says children should not fast. Richard Morris and I do not recommend fasting until you are fat adapted, or at least have been following a LCHF diet for a couple weeks. Before starting any change in diet, you should get a blood...
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8 years
Coconut Flour Cheddar Drop Biscuits
These biscuits were floating around in our Facebook Group and I had to share.
Ingredients
1/4 cup coconut oil or butter, melted
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| Web host: | Squarespace, Inc. |
| Registrar: | 1API GmbH |
| Registrant: | REDACTED FOR PRIVACY |
| Updated: | January 10, 2024 |
| Expires: | April 09, 2024 |
| Created: | April 09, 2001 |
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